Independent Living Home > Advice Centre
Advice Centre
On the following pages, you can find helpful information on various topics:
Yourself:
Resources for carers - where to get help
Preventing falls - how to deal with a common problem
Keeping well - some alternative health approaches
Eating well - sensible diet and nutrition
Keeping fit - ideas on different ways to keep fit
Going out - leisure time fun
Accessible holidays - home and abroad
Your home:
Keeping warm - tips to stay cosy without a fuel bill like the national debt of a small country!
Staying safe - make your home safer and more secure
Your money:
Benefits - with particular emphasis on those relevant to older and/or disabled people and family carers
Investments - some ideas for any spare cash
Please note that information provided on this site is offered without guarantees or any acceptance of liability. We do our best to verify accuracy, but any advice should be used as a signpost rather than final authority.