
STRESSES AND STRAINS: RISING PRESSURES
Former NHS dietitian, Mary Farmer, writes about the ups and downs of blood pressure. Blood pressure – a marker of stress. In September last year, my husband and I moved […]
Whatever your age or physical ability, keeping fit is an important part of feeling well. And it is never too late to increase your fitness! Here we have a section looking at ways of getting light and gentle exercise, with fitness tips for older people, and a section on adapted sport for active wheelchair users. The newest addition is accessible gardening: an excellent form of exercise for everyone.
Personal care and pain relief also feature here. Whether you are looking for a pill dispenser to organise medication, blood pressure monitors, chiropody scissors or incontinence products, you will find a wide range of helpful suggestions.
These are the products you can find in this section:
Accessible Gardening – top tips on how to manage in the garden, with reduced mobility or dexterity
Adapted Sports – get the adrenaline pumping, whatever your physical abilities, including an embedded app to help you choose your sport
Fitness & Exercise – help to improve fitness levels
Personal care – help with foot care, pills, etc
Former NHS dietitian, Mary Farmer, writes about the ups and downs of blood pressure. Blood pressure – a marker of stress. In September last year, my husband and I moved […]
It is really important to look after your voice, particularly if you use it professionally – for example, as a teacher, lawyer, public speaker or singer. Signs that you may […]
Now What Can I Eat? On Good Friday last year, 28-year-old Pippa Kent underwent a life-saving operation – a double lung transplant. The surgery saved her life, for which she […]
Adapted sports to tackle inactivity and loneliness The national bodies for volleyball, weightlifting, orienteering and boccia have launched revamped versions of their sports, in order to attract people aged over […]
The revised framework for NHS CHC from October 2018 onwards Belinda Schwehr, CEO of CASCAIDr (www.CASCAIDr.org.uk) and Proprietor of Care and Health Law, offers her critique of the Revised National […]
Scotland first with national para-football association The Scottish FA has invested more than £100,000 in establishing the Scottish Para-Football Association to enable individual organisations to run their game according to […]
What’s up with your bladder? – Reviewed Authors: Dr Megan Arroll and Professor Christine Dancey Publisher: Hammersmith Press, 2018 RRP: £14.99 paperback; £4.79 Kindle edition (link to Amazon.co.uk will open […]
More needs to be done on organ donation In another life, I earned a modest crust helping people manage stress at work. Without doubt, the most stressed group I came […]
Three charities call for first aid skills to be on the curriculum Only 5% of adults have the skills and confidence necessary to provide first aid in an emergency. That […]
A brand new “Check Yourself” free Testicular Cancer app We are all accustomed to the idea that “there’s an app for that”, whenever we want to do anything. And a […]