Top Tips on Intermittent Self-Catheterisation

Top tips for first time Intermittent Self-Catheterisation (ISC) users

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If you are new to ISC , or simply want a refresher on some things that might help make life easier, then look no further. We have compiled a handy list of some of the things that we always recommend people do when self catheterising.

ISC can seem scary at first, but it will become second nature over time. Remember you’re not alone either. In the UK, there are more than 6 million people who live with urinary incontinence.

 

What is ISC?

ISC is a form of catheterisation, where a catheter is inserted several times a day to drain urine and then removed. Unlike indwelling catheters, an intermittent catheter never stays in a person’s body for long periods of time and is used at different intervals during the day.

 

1. Setting a routine for catheterisation

The great thing about ISC is that it allows you to follow a routine. When you first begin self-catheterising, you might want to empty your bladder on a timetable, such as every 4 hours.

Generally, the frequency with which you catheterise is dictated by how much fluid you have drunk, as most catheter users need to avoid filling their bladder over 500ml. So, if you have had 500ml to drink, then you will need to use a catheter. However, this also depends on how well your bladder is emptying, you may be able to use a catheter whenever you feel the urge.

Consider creating a day plan that includes breaks for self-catheterisation. By maintaining a routine, you can also help prevent yourself from contracting an infection.

 

2. Keeping good hygiene

Sometimes UTIs can’t be avoided, but for the most part, maintaining a good hygiene routine will reduce the risk of them occurring.

You should always try these tips:

• Thoroughly clean your hands both before and after catheterisation.
• Use a moistened towel or disposable wipe to clean your genital area.
• Insert the catheter as instructed by your nurse specialist.
• Dispose of the catheter as instructed.

Sometimes you may have to throw away your catheter where you were unsuccessful. This will seem like a waste, but it’s very important to do so to reduce the risk of infection. NOTE: You should never reuse an ISC catheter.

 

3. Talk to others

Finding people going through what you are when you start self-catheterising is very helpful, you can seek guidance, connect with others, and get reassurance through some wonderful charities. To name a few: Mitrofanoff Support, Bladder & Bowel UK.

Living with a disability or a chronic condition is challenging, and maintaining good health and wellbeing requires lifelong effort. Keep in mind to treat yourself well and to be proud of how far you have come!

 

4. Always look out for complications

If you experience any of the following symptoms or complications, you should speak to your healthcare provider.

• Blood in your urine
• Increased need to urinate
• Cloudy or foul-smelling urine
• Fever
• Inflammation
• Discomfort when inserting your catheter (this will be normal in the first few weeks)
• Blood when inserting your catheter

Everything can seem quite overwhelming when you first begin working with ISC. You will have had lots of testing, consultations and heard plenty of medical jargon by now. At Optimum Medical, we understand the importance of independence and want to make it as easy as possible for you to get started with ISC on your own.
If you want to find out more about ISC, follow the link below.

READ: A-Z of Intermittent Self-Catheterisation (external link will open in a new browser tab or window)